Thursday, July 17, 2008

psa

Working out and watching what you eat will help you lose weight and feel good about yourself. Two weeks of vacation may add a few pounds back on.

Eating a pan of scotch-a-roos will completely annihilate your weight loss.

I'm cutting up carrot sticks.

3 comments:

  1. If it makes you feel better, I've been watching what I eat + running 3-4 miles 3-4 times a week. I've lost nothing. On top of that, I'm retaining so much water I'm miserable. Stupid hormones. Stupid uterine issues.

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  2. I hear ya -- I put on a few lbs while on vacation in Michigan. I worked so hard to lose them... but all it took was a chocolate sheet cake and some of my mom's homemade meals to put them back on. Ugh!

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  3. post your scotch a roos recipe. i've been looking for some diet annihilation (in the form of treats for Carter LOL)

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